SIDE EFFECTS OF DRINKING TOO MUCH CUPS OF TE

Hello my lovely readers those who are new and the old ones welcome to another read of the day. I would like to ask how everyone is doing  and how the soon to be holiday season is getting on with you . Have you done your christmas shopping yet or you are just like me a last-minute shopper. So anyway i hope you are all well and for those in areas experiencing the storm  I […]

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HOW TO: GET OVER A HORRIBLE DAY

CHECK OUT MY YOU TUBE CHANNEL BY CLICKING THE LINK BELOW https://www.youtube.com/channel/UCU_uesLQ0pr4sQmGoZfqDGw WHY MY DAY SUCKS We all have horrible days when things are not going well as expected and we tend to capitalise on that one wrong thing to determine our day ahead. Well I am here to tell you that horrible days are decisions and egos that drive us to act in such a way or vice versa. Down below I am going […]

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MOTIVATIONAL MONDAY/ HOW TO; MANAGE YOUR BAD MOOD

HOW TO REDUCE THE AMOUNT OF TIME YOU GET ANGRY Okay it  is Monday morning you have got up today feeling like crap and wondering why the heck do we have Mondays. The most unlucky day  Monday after one of the most loved days Sunday., so it’s not a surprise  that it is everyone’s worst day . Sunday gives you relaxation and freedom while Monday gives you work to do. I want you to start Imaging […]

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HOW TO: FEEL GOOD EVERY MORNING

FEEL GOOD EACH TIME YOU WAKR UP HELLO my lovelies, One of the feelings I hate the most is waking up early in the morning and feeling like i did not rest  at all, in simple terms feeling like shit.  Their could be a number of reasons some of which may be medical while the others may just be associated with just simply our own habits . I have some of the things  I do […]

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6 HEALTHY HABITS I GUARANTEE WILL CHANGE YOUR LIFE

HEALTHY HABITS THAT WILL MAKE YOU A BETTER PERSON Before we start I have a you tube channel this is the link check it out https://www.youtube.com/channel/UCU_uesLQ0pr4sQmGoZfqDGw?view_as=subscriber HELLO. Lovies ,Living  healthy is something that we all struggle with. We are so much consumed up with so much stuff that we forget the most important part of our lives is our health. Personally I try as much as I can to live healthy,however, one or two times […]

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